If You Want To Keep Your Balance Right And Not Fall...

If You Want To Keep Your Balance Right And Not Fall...

When you focus on the area called the dan tien, you improve your balance. Balance is the key to a healthy and complete life. If you do not improve your balance, you increase your chances of having a fall. You have to be careful because you lose balance as you age or each time you catch a disease. And if you think this only happens to older people, then I would advise you to start preparing for fall prevention NOW.

Read More